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To
get the best out of your bowling machine it is important that practice
is both imaginative and instructive. The coach input is obviously
vital and on these pages which we will add to in coming months
we aim to pass on some ideas and inspiration.
Our firsts port of call is innovative coach Gary
Palmer who runs the Cricket Coach Master Academy and regularly works
with international and County squads.
It is important that concentration levels
are maintained for every shot. If the machine is feeding a particular
stroke the batter can play the shot badly several times but forget
this because he only remembers when he plays it well, explains
Gary. A good way to encourage concentration is to include
a couple of red balls in a bucket of yellow balls and have the player
shout when the unexpected ball appears. This increases their awareness
to the alternative delivery such as a bouncer or googly.
SOME DRILLS:
1. Four batters rotate the strike. They are given a target
score from a number of balls. They score through a specific target
area marked with cones. A player blocking a ball through that area
runs a single and looses the strike a player safely striking the
ball for four retains the strike. This encourages concentration
and teaches them to treasure every delivery.
2. Deliver balls that are not quite half volleys at a slower
pace than normal. The batter has to play the shot along the ground.
They hit the ball slightly on-the-up and this increases their hitting
zone.
3. Deliver good length balls (which might normally be dealt
with by a forward defensive) and encourage the batter to hit over
the bowlers head rather than hitting across the line.
This stretches the players technique. Twenty20 cricket, which
can force some players out of their shell and re-assess what is
possible, can have a similar effect.
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